Here at chrischarltonfitness.com we offer top quality Personal Training, Group/Team training and BOOT CAMPS in the Durham City and Darlington areas. Working, with personal trainer Chris Charlton, towards Your Goals at a time and a place that suits you, Chris Charlton Fitness will tailor your fitness programme around your life, in order to get you looking and feeling better fast!
Chris Charlton fitness is for those looking to train for aesthetic goals. Both personalised one to one training and small group training, including nutritional planning and advice. Predominantly training in muscular hypotrophy and body fat reduction in order to gain that Beach Body, Lean or Six pack look that is desired by many.
Personal Training in Durham
Because I understand that your time and money is valuable to you I will focus on getting you towards your Goals in the quickest possible time. For me, it’s all about delivering results. It's what I do best! And using my knowledge to create enjoyable and results-based personal training programmes that suit your fitness level and Goals and get you to where you want to be. As well as personally tailored nutritional planning to help you get the most from your overall training routine.
Personal Fitness -To Your Door, or in the Gym
Personal training isn't just for celebrities, most commonly every day individuals from all backgrounds including Working Professionals, Students, Busy Mums, Brides-to-be, and City Executives. I offer a range of personal training options to cater for every Lifestyle, Time Scale and Budget, simply check out my Services pages (Personal Training, Group Training) or just contact me.
Meal Plans & Nutritional Advice
Using a mixture of my knowledge of nutrition and information on what you like/dislike I will advise and tailor a fully personalised plan so we can find what really works for you. I also aim to make the common misconception that healthy food is boring obsolete, issuing recipes through my Facebook page giving healthier alternatives to the foods we all love.
Free Personal Training Consultation
We offer all new clients in County Durham a completely free consultation to discuss their goals and objectives with myself. This allows you to find out more about how I can help you without any cost or obligation. To get started simply contact us via email or give me a call to book your free consultation today!